African Chew Sticks Benefits

The stick which is available everywhere has antibacterial properties and can be used instead of toothbrush and toothpaste.

African chew sticks benefits.

The miswak isn t just any stick. To use miswak effectively keep these in mind. A study conducted by researcher khalib almas in 2001 showed there were various plants used as chewing sticks in west africa such as lime tree and the orange tree. Chew sticks have also been found as a safe and effective way to help quit smoking.

It prevents dental plaque formations and associated with multiple medicinal benefits and uses. Although the most common source of the chewing stick is the saltbush also called toothbrush tree in the middle east in west africa orange and lime trees are used while the neem tree neems is the main source for chewing sticks in the indian subcontinent. How to use miswak stick. Now you know the best benefits of miswak learn how to do miswak in the next segment.

Then you trim the bark off a short section of the stick and chew on that part until it forms bristles. Inspired by this one doctor recommended that his patients chew licorice sticks to break the smoking habit. The idea has apparently been very successful. Natives of the west indies like to chew on licorice sticks or on sugar cane stalks.

For best results suck on the stick while absent mindedly chewing on it for about 10. You have to like the flavor of licorice to enjoy using african chew sticks though otherwise this will be a miserable experience for you. Using licorice sticks is sort of like a dog chewing on a chew toy or a cowboy gnawing on a very large toothpick. To start trim or chew off one end of your miswak twig.

It s cut from a special tree called the toothbrush tree or arak tree. Although the most common source of the chewing stick is the saltbush also called toothbrush tree in the middle east in west africa orange and lime trees are used while the neem tree neems is the main source for chewing sticks in the indian subcontinent. Miswak is a teeth cleaning chewing stick from the tree of salvadora persica. Miswak can either be used as a standalone or as an adjunct to your regular toothbrush and toothpaste.

As a final step you soak the stick in water for 8 hours.