Benefits Of Drinking Hydrogen Water

The theory is that in adding hydrogen the antioxidant content of your water is increased which can help to decrease oxidative stress.

Benefits of drinking hydrogen water.

So are there any real benefits of drinking hydrogen water. Through various means machines are used to inject additional hydrogen gas into plain old water remember water is already composed primarily of hydrogen to increase the baseline hydrogen content. 13 health benefits of drinking hydrogen water. The majority of the studies done so far have been conducted in japan where hydrogenated water has been used for over 50 years.

I don t see any downside to drinking hydrogen water he says. However you will be amazed that it has amazing health benefits. Drinking hydrogen water may help introduce more antioxidants into the body which can help to neutralize neutralise the actions of the scavenging free radicals and in effect prevent the likelihood of pre cancerous changes occurring. Hydrogen water well the sound of the word does indicate something fishy.

Researchers at the forsyth institute in boston caused inflammatory bowel disease in mice and showed that drinking water rich in hydrogen could alleviate inflammation and prevent it even in those mice that received it before the onset of the disease. We don t know anything about dosing or the frequency you need to drink hydrogen water to get health benefits says. The research done so far suggests that it has a lot to do with the antioxidant nature of the water. If you d like to try hydrogen water experts suggest purchasing products in non permeable containers and drinking the water quickly to obtain maximum benefits.

The top 10 health benefits of hydrogen water are reduce fatigue boost vitality remedy for allergies promote cardiovascular cerebrovascular health cancer prevention treatment improve diabetes anti inflammation prevent reverse degenerative diseases anti aging slimming and improve memory cognitive function.