Black Tea With Lemon And Honey For Weight Loss

Drink it with meals or with a snack.

Black tea with lemon and honey for weight loss.

Its early use was completely different from how we view tea drinking today. The more lemon tea you consume the more benefits you reap. Lemon tea has many other health benefits besides weight loss. Switch off heat and cover the utensil with a lid to steep the tea leaves for 2 minutes.

Drink it hot or cold. Add 1 tsp green tea leaves to a cup of boiling water and simmer for 1 minute. High quantities of fiber found in cinnamon will make you feel more full longer. Lemon is a versatile fruit that kickstarts your weight loss and boosts metabolism.

Benefits of lemon tea. Lemon tea offers the same weight loss effects at any temperature. It is low in calories and rich in vitamin c you can mix some lemon juice in lukewarm water to make a rejuvenating detox drink or sip on lemon tea along with incorporating some changes in your lifestyle to shed some extra pounds. Drink a cup or two per day.

1 helps in digestion 2 removes toxins from body 3 hydration 4 helps in weightloss 5 good. The truth behind black tea for weight loss. Adding a dash of lemon juice in green tea multiplies the weight loss effect. Instead of black tea you can use green tea as well you will get all the benefit of this tea when you drink this early morning.

You can drink it iced as a refreshing and low calorie drink on a hot day. I have added some black tea in this but you can just use plain hot water lemon juice and honey as well. This reduces the urge to keep eating when its unnecessary therefore helping with weight loss. Strain green tea in a cup and add 1 tsp fresh lemon juice.

Add honey to sweeten lemon tea. The history of tea goes back some 5000 years ago.